Before I launch into the meat of the blog post, I'd like to remind you that you are a STRONG and DETERMINED individual, who has DEFINITELY got this! I have so much more to say, but had to stop at tip number 11 and go out for a walk. I hope you enjoy the article! Don't stock your home full of fattening snacks and deserts, bottled juice, soda, sports drinks, etc. This is a given right? You'd be surprised how difficult it is for most people to actually accomplish this. If you live with a significant other or have children, you ultimately wind up purchasing these items for them, and eventually partake. Even though I have really strong will power, and manage not to eat these items most of the time, I am likely to cave when I am under stress, feel exhausted, have a cold, or it is that time of the month. My mother n' law brings home a ton of sweets every time she goes shopping, and my husband tends to bring home chocolate muffins, coffee cake, or one pound bars of chocolate,